FunctionalMedicine – itsmy.health

01. Welcome & Philosophy

Dr. G's own introduction to the site: what it's for, who it's built for, and…

04. Brain, Mood & Sleep

Hours in bed and quality of sleep aren't the same thing. What to actually track…

theravengroupApril 18, 2026

07. Medications & Supplements

More pills isn't more protection. A simple pyramid for deciding what actually earns a spot…

07. Medications & Supplements

A simple "brown bag" exercise that reveals how many of your prescriptions are still actually…

07. Medications & Supplements

What is a Black Box Warning? The Strongest Safety Warning a Medication Can Carry You…

07. Medications & Supplements

Before chasing a new diagnosis, check the medicine cabinet. Many "new" symptoms trace back to…

02. Gut Health & Digestion

The 5 R's Explained Remove, Replace, Reinoculate, Repair, Rebalance In Functional Medicine, we talk a…

07. Medications & Supplements

I Took Antibiotics and Haven't Been the Same Since The Dangers of Cipro, Levaquin, and…

02. Gut Health & Digestion

What is SIBO? Small Intestinal Bacterial Overgrowth You eat the salad. You eat the broccoli.…

02. Gut Health & Digestion

Why My Gut Won't Heal Understanding Leaky Gut Have you ever asked yourself, "Why won't…