itsmyhealthadmin – itsmy.health

🔍 The IMH Perspective

Post-Antibiotic Symptoms When symptoms start after a round of antibiotics: what "floxed" means and why…

itsmyhealthadminSeptember 28, 2026

🔍 The IMH Perspective

Gluten and the Nervous System: A Pattern Worth Studying From gluten ataxia to CIDP: a…

itsmyhealthadminSeptember 23, 2026

🔍 The IMH Perspective

Morning Movement and Light Two free habits that take less than 20 minutes Do This…

itsmyhealthadminSeptember 23, 2026

🔍 The IMH Perspective

GLP-1s and SIBO Is there a connection? GLP-1 medications keep coming up. They are everywhere…

itsmyhealthadminSeptember 23, 2026

I have been working through a case with a patient that may explain something a…

01. Welcome & Philosophy

Dr. G's own introduction to the site: what it's for, who it's built for, and…

07. Medications & Supplements

More pills isn't more protection. A simple pyramid for deciding what actually earns a spot…

07. Medications & Supplements

A simple "brown bag" exercise that reveals how many of your prescriptions are still actually…

07. Medications & Supplements

What is a Black Box Warning? The Strongest Safety Warning a Medication Can Carry You…

07. Medications & Supplements

Before chasing a new diagnosis, check the medicine cabinet. Many "new" symptoms trace back to…