Daily Foundation
IMH • LEAKY GUT PROTOCOL
Stop Chasing Symptoms. Target the Root Cause.
A physician-designed, 28-day system to support your gut lining, balance your microbiome, and help you feel like yourself again.
Your gut influences more than digestion. This physician-designed protocol supports gut lining function, microbiome balance, and a steadier internal baseline.
Your tests came back normal. But you still feel terrible
Your gut lining works like a filter: it lets nutrients through while helping keep irritants out. When it’s stressed, larger particles may slip through and activate immune signaling.
- The 3:00 PM energy crash.
- The food anxiety at restaurants.
- The embarrassment of afternoon bloating.
- The capacity to think clearly slipping away to brain fog.
- The doctor who said, “it’s probably just stress.”
You are not imagining it. When the gut struggles, everything feels harder.
Why Most Gut Supplements Fall Short
Most people with gut issues have already tried generic probiotics, elimination diets, or cutting gluten. Most fall short.
- Single-ingredient probiotics that target one pathway and ignore the gut lining.
- Restrictive diets that are impossible to maintain long-term.
- Programs that don’t address the core drivers of gut dysfunction.
Real gut support requires a more complete approach.
Introducing the IMH Leaky Gut Protocol
Built around the functional medicine “5Rs” framework, this protocol
was designed to support the full range of systems your gut relies on.
It combines three products we’ve used for years in practice, brought together in one simple daily shake.
REMOVE
REPLACE
REINOCULATE
REPAIR
REBALANCE
NOTE: Instructions + Diet will open a PDF in a new tab
01. IMH Gut Balance
Provides targeted nutrients and a high-quality protein powder to support your gut lining and maintain a healthy barrier. Features a robust formula that targets the body’s natural detoxification mechanisms.
IgG Support
02. IMH Immune Advance IgG
When your gut is stressed, your immune system stays on high alert. This features bioactive immunoglobulins (IgG) that help bind and neutralize irritants, supporting a calmer immune response so your system can settle down.
Microbiome
03. IMH Microbiome Support
A high-potency probiotic powder to support the restoration of healthy gut flora and a resilient microbiome.
What You May Notice
Many people use the Leaky Gut Protocol to support:
- Less bloating and more comfortable digestion
- Steadier energy throughout the day
- Clearer thinking and less brain fog
- A calmer emotional baseline
- Improvements in skin clarity and immune balance
Individual results vary, especially depending on stress load, routines, and consistency of use. (Note: In the first week, some people notice a temporary shift in digestion as the microbiome begins to adjust. This is a normal part of the process and often an early sign that the protocol is working.)
Who It Is For
The Leaky Gut Protocol may be a good fit if you:
- Experience bloating, unpredictable digestion, or food sensitivities
- Feel fatigued, foggy, or sluggish even after a full night’s sleep
- Have tried standard probiotics without success
- Want a structured, step-by-step plan with community support
Individual results vary, especially depending on stress load, routines, and consistency of use. (Note: In the first week, some people notice a temporary shift in digestion as the microbiome begins to adjust. This is a normal part of the process and often an early sign that the protocol is working.)
Built by a Physician.
Backed by a Community.
”If you’ve been chasing symptoms, the missing piece is often a structured plan that supports the gut lining, a healthier microbiome, and the removal of inputs that keep the system reactive.
Dr. GBoard-Certified Physician & Co-Founder
Dr. G designed this protocol based on decades of clinical experience. But, you won't do it alone. It’s My Health members also have access to our forum where lively discussions are framed around frequently asked questions.
Quality & Trust
Your gut works hard every day. The IMH Leaky Gut Protocol was designed to support it. Give your body the nutritional foundation it needs to thrive.
- Practitioner developed
- Manufactured in a GMP-certified facility
- Third-party tested for purity and potency
Some Common Questions
Is "leaky gut" a real thing?
Yes. In functional medicine, leaky gut is often referred to as “increased intestinal permeability.” When the lining of your intestines becomes damaged, larger particles can slip through into your bloodstream, which can activate immune signaling and systemic inflammation. This protocol is designed to support the integrity of that barrier.
What if I have a highly sensitive stomach?
Many people who start the protocol already have a highly sensitive stomach. With time, most find that things begin to settle. In the first week, it’s not unusual to notice a little extra gas or bloating as your gut adjusts. Others feel better almost immediately when they begin the protocol.
What can I expect with my purchase?
A complete, structured system. You will receive the 28-day protocol along with instructions and our suggested elimination diet. We also take the guesswork out of nutrition by including meal plans and grocery lists. It’s My Health members also have access to our private community forum so you have support and accountability.
What if I'm sensitive to dairy?
The IgG in IMH Immune Advance does come from a bioactive whey concentrate. While most people tolerate this well, anyone with a severe dairy allergy may want to explore alternatives which we discuss inside our community forum.
Expected results
Changes happen as inflammation begins to calm and the gut lining starts to stabilize.
Week 1
Early improvements
- Less bloating
- Better digestion
- More stable energy
- Fewer “reactive” food responses
Some people notice temporary discomfort early on as the microbiome and immune system adjust.
Weeks 2-4
Core support phase
- Improved mood and mental clarity
- Fewer cravings
- More consistent bowel habits
- A more stable foundation
With the early adjustments behind you, this phase often brings a sense of ease.
Beyond 4 Weeks
Deeper, longer-term support
- Deeper gut support
- Reduced systemic inflammation signals
- More stable digestion
- Improvements in skin, joints, and immune balance
Four weeks is a foundation; continuing longer can support deeper change for some people.
The 5Rs approach
This roadmap is used in functional medicine to address root causes instead of chasing symptoms.
Supplements support the process; they don’t replace the lifestyle inputs that determine whether the gut can stabilize.
Why IMH
Our protocols are built to reduce guesswork: remove what your body may not tolerate well, add back what supports repair, and give the system time to rebalance.
A common theme we hear:
”I had tried everything. This was the first time I felt real, lasting improvement.
Individual experiences vary.
How to use it
Follow the daily shake routine and pair it with the simple elimination diet for 28 days. The goal is consistency, not perfection.
- Complete the full 28 days to establish a baseline
- Track patterns in energy, digestion, and reactivity
- Use the structure to reduce guesswork
Start the 28-Day Leaky Gut Protocol
A structured, physician-designed daily system created to support gut lining function, rebalance the microbiome, and help you feel better from the inside out.
These statements have not been evaluated by the Food and Drug Administration. For educational purposes only. This product is not intended as medical advice and is not intended to diagnose, treat, cure, or prevent any disease.